Women’s Pelvic Health
Pregnancy + Postpartum
Prolapse
Diastasis
Stress Incontinence
C‑Section Recovery
Whole‑body assessment, pelvic floor retraining, breath & pressure management, and clear guidance for daily life and exercise.
Gentle, evidence‑based care for women and babies — blending holistic pelvic floor therapy with infant oral‑motor & feeding support.
Whole‑body assessment, pelvic floor retraining, breath & pressure management, and clear guidance for daily life and exercise.
Gentle, parent‑guided techniques to improve comfort, symmetry, and latch — collaborating closely with your feeding team.
Play-guided support for toileting skills and healthy routines, with practical skills families can use at home.
Encouraging confident movement with play‑based ideas and positioning tips to build progress between visits.
Targeted, evidence‑informed care to calm overactive muscles, reduce tension, and support mobility and recovery. Integrated with movement and breath strategies.
A calming, non-invasive light therapy that promotes tissue healing, reduces inflammation, and supports recovery from birth or muscle tension.
Founder of Core & Cradle in Lindale, TX. I’m passionate about caring for women throughout pregnancy and postpartum, and specialize in helping babies and young children with feeding challenges, developmental delays, and other motor or sensory needs. My approach is gentle, collaborative, and faith-led, offering practical strategies you can bring home to encourage optimal development.
A calm, welcoming space where you’ll be cared for with intention and leave feeling supported and confident in your path toward healing.
T he mission of Core & Cradle is to provide compassionate, evidence-based care that empowers women and supports babies through every stage of healing and development. We blend holistic pelvic floor therapy with infant oral-motor and feeding support to restore balance, confidence, and comfort.
Our goal is to welcome you into our space, build a meaningful relationship with you and your little one, and nurture confidence and healing through care that honors your body’s wisdom and supports your baby’s growth. Together, we’ll create a path toward strength, comfort, and confidence in your body.
All scheduling is handled through our secure PT Everywhere portal.
Current patients can Book Online to schedule or manage visits. If you're new, click New Patient – Create Account to register and get started.